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Where to Find BeanSpread?

 

Why are we Spreading the Beans?

  • Beans provide Iron for Energy
  • Contain Vitamins & Minerals
  • Maintain Your Memory (Thiamine)
  • Help with Energy Production
  • Provide Antioxidant
  • Sensitive to Sulfites? Beans Help
  • Beans Give You Energy to Burn
  • While Stabilizing Blood Sugar

ABOUT US

Beef
20% calories from protein

80% calories from fat (mostly saturated)

0% calories complex carbohydrates

Contains excess hormones

Raises cholesterol

No Fiber

Steroids & Antibiotics

Constipates

Unsustainably produced & Depletes the earth

ABOUT US

Beans
 
25% calories from protein

5% calories from fat (unsaturated)

70% calories complex carbohydrates

Discharges excess hormones

Lowers cholesterol

High in Fiber

No chemicals

Keeps you regular

Adds needed nitrogen to the soil

Beef & Beans Facts

 

We soak the beans for 12 hours to release the complex natural sugars. Meanwhile we go around this beautiful Island visiting local farms & getting fresh vegetables

Honouring traditions from the past, BeanSpread is prepared in small batches, quality & flavour are priorities. 

 

BeanSpread is a source of protein, fiber, iron, vitamins A, B-9, B-3, & C,  potassium, magnesium & other essential nutrients.

 

Avoid the sodium and other additives that canned beans contain!

 

using local vegetables we are proud to present a product from locals to locals

How do we BeanSpread?

 

About Us​​

Drawn by personal experience looking for foods my son would enjoy while inspired by him and his friends who have contributed with great feedback and fun ideas to craft BeanSpread

 

After many recipes and lots of fun trying with my son and his friends all collaborating with testing and suggesting new flavours, we integrated the protein from beans and the vitamins from assorted vegetables to create a “kid approved” product.

 

BeanSpread was born.

 
 

BeanSpread ClassicQuick, Convenient & Nutritious Treat

Your Favourite Bread + Butter + BeanSpread + Cheese + Bake 4 min           Enjoy!

Huevos Rancheros on Tortilla or on Toast

 

1. Spread BeanSpread on a slice of bread or Tostada

2. Add cheese

3. Bake at 325 C for 3 minutes

4. Add a fried egg on top 

5. Garnish with some chopped tomatoes or salsa 

 

BeanSpread Bruschetta

 

1. Spread some butter on your favourite bread (we love a good sourdough) 

2. Spread a layer of BeanSpread and top-up with cheddar cheese

3. Mix well (optionally top-up with cheese)

4. Bake at 325 C for 4 minutes

5. Garnish with your favourite topping (suggestions: pico de gallo, avocado, guacamole, salsa, sour cream, and for meat lovers Spanish chorizo)

 

BeanSpread Quesadilla

 

1. Spread some BeanSpread on a tortilla or flat bread

2. Add cheese

3. Fold and warm-up on a flat saucepan until the cheese is melted

4. Serve with Salad

 

BeanSpread Dip

 

1. Place your favourite BeanSpread flavour in an oven-safe dish

2. Add your 1/2 cup of cheddar cheese, a dash of milk or cream & 2 finely cut spring onions.

3. Mix well 

4. Bake at 325 C for 4 minutes

5. Garnish with chopped tomatoes, onion & cilantro (optionally include finely chopped green chillies)

6. Serve with Nacho chips or bread 

 

Recipes

Braefoot Park

July 8th – August 26th.

 

Events

Contact

 - If you are a Store and would like to sell BeanSpread at your facility

- If you would like to place an order delivered to your place

- If you would like to give us feedback

Please get in touch with us by email at beanspread@gmail.com or fill up the form below

 

Proudly Local

Produced in Victoria BC

6825 Kirkpatrick Crescent, Saanichton, BC, V8M 1Z8

 

Artisan Nutritious Spread

BeanSpread is delicious, nutritious & easy to enjoy

at any time

Hand-crafted in small batches & using local vegetables, BeanSpread is a treat & a whole meal, one of your best allies to prepare a healthy meal in just minutes

& best of all, it's kid approved” 

 

See our Recipes for some ideas on how to enjoy BeanSpread

 

Learn about why beans are amazing

Eat Local - Eat Naturally!

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